ZOOM PILATES - Tuesday
Join us live from home 10:30-11:30am Please contact me for zoom code
- 1 hr1 hour
- 7 British pounds£7
- Holmes Chapel Road|Manor Lane
A complete balanced session to challenge your mind to connect with every part of your body. You will develop co-ordination, efficient fluid movement, balance, stability, strength, and mobility. You will improve your posture and respiratory function and reduce tension and stress habituated in your body. You can increase your energy levels by restoring movement and reducing tension. Suitable for all levels. Build up through the levels in your own time.
Lach Dennis Village Hall, Holmes Chapel Road, Northwich, UK
Manor Lane, Holmes Chapel, Crewe CW4 8AF, UK