AUTUMN-YOGA & MEDITATION RETREAT

Service Description

Dedicate a few hours purely to giving yourself the opportunity to relax, with no demands from the external world. The summer retreat will commence with a 2 hour yoga workshop, then a pause to enjoy some delicious, nutritious snacks & refreshments, with time to reflect and chat with like minded friends. This will be followed by a 90 minute fully immersive X-Hail extended meditation session guided by Alison.

Contact Details